STRAWBERRY CASHEW MILK vs WHOLE HOMOGENIZED MILK
Nutrition comparison per 100 g serving
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WHOLE HOMOGENIZED MILK wins in 6 out of 11 nutrient categories
STRAWBERRY CASHEW MILK: 4
vs
WHOLE HOMOGENIZED MILK: 6
(1 ties)
Overview
| Nutrient | STRAWBERRY CASHEW MILK | WHOLE HOMOGENIZED MILK | Winner |
|---|---|---|---|
| Calories | 76 cal | 67 cal | |
| Protein | 1.7 g | 3.3 g | |
| Carbs | 11.8 g | 0 g | |
| Fat | 3.4 g | 3.3 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY CASHEW MILK | WHOLE HOMOGENIZED MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.1 MG | 0.5 MG |
Minerals
| Mineral | STRAWBERRY CASHEW MILK | WHOLE HOMOGENIZED MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 125 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 68 MG | 52 MG |