STRAWBERRY CASHEW CREAM CHEESE vs SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE wins in 6 out of 11 nutrient categories
STRAWBERRY CASHEW CREAM CHEESE: 3
vs
SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE: 6
(2 ties)
Overview
| Nutrient | STRAWBERRY CASHEW CREAM CHEESE | SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 286 cal | |
| Protein | 10.7 g | 25 g | |
| Carbs | 14.3 g | 3.6 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY CASHEW CREAM CHEESE | SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY CASHEW CREAM CHEESE | SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 714 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 268 MG | 714 MG |