STRAWBERRY CASHEW CREAM CHEESE vs CRANBERRY CINNAMON GOAT CHEESE
Nutrition comparison per 100 g serving
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CRANBERRY CINNAMON GOAT CHEESE wins in 5 out of 11 nutrient categories
STRAWBERRY CASHEW CREAM CHEESE: 4
vs
CRANBERRY CINNAMON GOAT CHEESE: 5
(2 ties)
Overview
| Nutrient | STRAWBERRY CASHEW CREAM CHEESE | CRANBERRY CINNAMON GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 286 cal | |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 14.3 g | 25 g | |
| Fat | 25 g | 14.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY CASHEW CREAM CHEESE | CRANBERRY CINNAMON GOAT CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY CASHEW CREAM CHEESE | CRANBERRY CINNAMON GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 268 MG | 321 MG |