STRAWBERRY CAPRETTA LOW FAT GOAT YOGURT vs GREEK YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY CAPRETTA LOW FAT GOAT YOGURT wins in 7 out of 11 nutrient categories
STRAWBERRY CAPRETTA LOW FAT GOAT YOGURT: 7
vs
GREEK YOGURT: 2
(2 ties)
Overview
| Nutrient | STRAWBERRY CAPRETTA LOW FAT GOAT YOGURT | GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 68 cal | 93 cal | |
| Protein | 5.9 g | 8 g | |
| Carbs | 10.6 g | 12 g | |
| Fat | 1.2 g | 1.7 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY CAPRETTA LOW FAT GOAT YOGURT | GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY CAPRETTA LOW FAT GOAT YOGURT | GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 67 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 40 MG | 37 MG |