STRAWBERRY & BUTTER SALT CINEMA POPCORN vs HONEY ROASTED ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
HONEY ROASTED ALMONDS wins in 6 out of 11 nutrient categories
STRAWBERRY & BUTTER SALT CINEMA POPCORN: 3
vs
HONEY ROASTED ALMONDS: 6
(2 ties)
Overview
| Nutrient | STRAWBERRY & BUTTER SALT CINEMA POPCORN | HONEY ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calories | 457 cal | 600 cal | |
| Protein | 2.9 g | 16.7 g | |
| Carbs | 77.1 g | 30 g | |
| Fat | 17.1 g | 50 g | |
| Fiber | 5.7 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY & BUTTER SALT CINEMA POPCORN | HONEY ROASTED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY & BUTTER SALT CINEMA POPCORN | HONEY ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 200 MG | |
| Iron, Fe | 0.9 MG | 3.6 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 214 MG | 400 MG |