STRAWBERRY vs CONCORD GRAPE SUGAR FREE WITH FIBER JAM
Nutrition comparison per 100 g serving
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CONCORD GRAPE SUGAR FREE WITH FIBER JAM wins in 3 out of 10 nutrient categories
STRAWBERRY: 1
vs
CONCORD GRAPE SUGAR FREE WITH FIBER JAM: 3
(6 ties)
Overview
| Nutrient | STRAWBERRY | CONCORD GRAPE SUGAR FREE WITH FIBER JAM | Winner |
|---|---|---|---|
| Calories | 147 cal | 59 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 35.3 g | 29.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 17.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY | CONCORD GRAPE SUGAR FREE WITH FIBER JAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 29 MG | 0 MG |