STRAWBERRY vs PLUM ORGANICS
Nutrition comparison per 100 g serving
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PLUM ORGANICS wins in 6 out of 11 nutrient categories
STRAWBERRY: 0
vs
PLUM ORGANICS: 6
(5 ties)
Overview
| Nutrient | STRAWBERRY | PLUM ORGANICS | Winner |
|---|---|---|---|
| Calories | 357 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 89.3 g | 88.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY | PLUM ORGANICS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG |
Minerals
| Mineral | STRAWBERRY | PLUM ORGANICS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 667 MG | |
| Sodium, Na | 18 MG | 28 MG |