STRAWBERRY BLUEBERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT vs HONEY YOGHURT

Nutrition comparison per 100 g serving

Ad 468x60

STRAWBERRY BLUEBERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT wins in 4 out of 11 nutrient categories

STRAWBERRY BLUEBERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT: 4 vs HONEY YOGHURT: 3 (4 ties)

Overview

Nutrient	STRAWBERRY BLUEBERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT	HONEY YOGHURT	Winner
Calories	73 cal	124 cal
Protein	8 g	5.3 g
Carbs	10 g	12.4 g
Fat	0 g	5.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY BLUEBERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT	HONEY YOGHURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STRAWBERRY BLUEBERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT	HONEY YOGHURT	Winner
Calcium, Ca	100 MG	188 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	100 MG	253 MG
Sodium, Na	33 MG	59 MG

Ad 728x90