STRAWBERRY BLUEBERRY DICED STRAWBERRIES vs WELCH'S
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
STRAWBERRY BLUEBERRY DICED STRAWBERRIES: 4
vs
WELCH'S: 4
(2 ties)
Overview
| Nutrient | STRAWBERRY BLUEBERRY DICED STRAWBERRIES | WELCH'S | Winner |
|---|---|---|---|
| Calories | 43 cal | 233 cal | |
| Protein | 0.7 g | 1.7 g | |
| Carbs | 10 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BLUEBERRY DICED STRAWBERRIES | WELCH'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 120 MG |
Minerals
| Mineral | STRAWBERRY BLUEBERRY DICED STRAWBERRIES | WELCH'S | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 33 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 0 MG | 33 MG |