STRAWBERRY vs COTTONDALE
Nutrition comparison per 100 g serving
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STRAWBERRY wins in 6 out of 11 nutrient categories
STRAWBERRY: 6
vs
COTTONDALE: 3
(2 ties)
Overview
| Nutrient | STRAWBERRY | COTTONDALE | Winner |
|---|---|---|---|
| Calories | 304 cal | 500 cal | |
| Protein | 4.4 g | 3.6 g | |
| Carbs | 73.9 g | 67.9 g | |
| Fat | 0 g | 28.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY | COTTONDALE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 247.8 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY | COTTONDALE | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 65 MG | 54 MG |