STRAWBERRY BLENDED YOGURT vs NONFAT GREEK YOGURT WITH FRUIT ON BOTTOM
Nutrition comparison per 100 g serving
Ad 468x60
NONFAT GREEK YOGURT WITH FRUIT ON BOTTOM wins in 6 out of 11 nutrient categories
STRAWBERRY BLENDED YOGURT: 3
vs
NONFAT GREEK YOGURT WITH FRUIT ON BOTTOM: 6
(2 ties)
Overview
| Nutrient | STRAWBERRY BLENDED YOGURT | NONFAT GREEK YOGURT WITH FRUIT ON BOTTOM | Winner |
|---|---|---|---|
| Calories | 88 cal | 79 cal | |
| Protein | 3.5 g | 9.3 g | |
| Carbs | 13.3 g | 9.7 g | |
| Fat | 2.7 g | 0.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BLENDED YOGURT | NONFAT GREEK YOGURT WITH FRUIT ON BOTTOM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | STRAWBERRY BLENDED YOGURT | NONFAT GREEK YOGURT WITH FRUIT ON BOTTOM | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 88 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 49 MG | 31 MG |