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STRAWBERRY BLENDED YOGURT vs KEY LIME BLENDED GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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KEY LIME BLENDED GREEK NONFAT YOGURT wins in 5 out of 10 nutrient categories
STRAWBERRY BLENDED YOGURT: 3 vs KEY LIME BLENDED GREEK NONFAT YOGURT: 5 (2 ties)

Overview

Nutrient STRAWBERRY BLENDED YOGURT KEY LIME BLENDED GREEK NONFAT YOGURT Winner
Calories 88 cal 80 cal
Protein 3.5 g 8.7 g
Carbs 13.3 g 12 g
Fat 2.7 g 0 g
Fiber 0 g 0.7 g
Sugar 0 g 0 g Tie

Minerals

Mineral STRAWBERRY BLENDED YOGURT KEY LIME BLENDED GREEK NONFAT YOGURT Winner
Calcium, Ca 112 MG 67 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 150 MG 93 MG
Sodium, Na 49 MG 37 MG
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