STRAWBERRY BLENDED WHOLE MILK YOGURT vs PINEAPPLE ORANGE BANANA ORGANIC FRUIT YOGURT SMOOTHIE
Nutrition comparison per 100 g serving
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PINEAPPLE ORANGE BANANA ORGANIC FRUIT YOGURT SMOOTHIE wins in 7 out of 11 nutrient categories
STRAWBERRY BLENDED WHOLE MILK YOGURT: 3
vs
PINEAPPLE ORANGE BANANA ORGANIC FRUIT YOGURT SMOOTHIE: 7
(1 ties)
Overview
| Nutrient | STRAWBERRY BLENDED WHOLE MILK YOGURT | PINEAPPLE ORANGE BANANA ORGANIC FRUIT YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 93 cal | 92 cal | |
| Protein | 3.3 g | 1.7 g | |
| Carbs | 14 g | 20 g | |
| Fat | 3 g | 0.4 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BLENDED WHOLE MILK YOGURT | PINEAPPLE ORANGE BANANA ORGANIC FRUIT YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.8 MG |
Minerals
| Mineral | STRAWBERRY BLENDED WHOLE MILK YOGURT | PINEAPPLE ORANGE BANANA ORGANIC FRUIT YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 142 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 93 MG | 308 MG | |
| Sodium, Na | 53 MG | 12 MG |