STRAWBERRY BLENDED WHOLE MILK YOGURT vs GRADE A LOW FAT YOGURT
Nutrition comparison per 100 g serving
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GRADE A LOW FAT YOGURT wins in 5 out of 11 nutrient categories
STRAWBERRY BLENDED WHOLE MILK YOGURT: 3
vs
GRADE A LOW FAT YOGURT: 5
(3 ties)
Overview
| Nutrient | STRAWBERRY BLENDED WHOLE MILK YOGURT | GRADE A LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 94 cal | |
| Protein | 3.3 g | 3.5 g | |
| Carbs | 14 g | 18.8 g | |
| Fat | 3 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BLENDED WHOLE MILK YOGURT | GRADE A LOW FAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | STRAWBERRY BLENDED WHOLE MILK YOGURT | GRADE A LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 153 MG | |
| Sodium, Na | 53 MG | 47 MG |