STRAWBERRY BLENDED WHOLE MILK YOGURT vs VANILLA BEAN GREEK YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY BLENDED WHOLE MILK YOGURT wins in 5 out of 11 nutrient categories
STRAWBERRY BLENDED WHOLE MILK YOGURT: 5
vs
VANILLA BEAN GREEK YOGURT: 2
(4 ties)
Overview
| Nutrient | STRAWBERRY BLENDED WHOLE MILK YOGURT | VANILLA BEAN GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 94 cal | 100 cal | |
| Protein | 3.5 g | 7.7 g | |
| Carbs | 13.5 g | 10.6 g | |
| Fat | 2.9 g | 2.9 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BLENDED WHOLE MILK YOGURT | VANILLA BEAN GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY BLENDED WHOLE MILK YOGURT | VANILLA BEAN GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 94 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 144 MG | 104 MG | |
| Sodium, Na | 53 MG | 24 MG |