STRAWBERRY BLENDED TRADITIONAL GREEK NONFAT YOGURT vs HONEY GREEK STYLE BLENDED LOWFAT YOGURT

Nutrition comparison per 100 g serving

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STRAWBERRY BLENDED TRADITIONAL GREEK NONFAT YOGURT wins in 6 out of 11 nutrient categories

STRAWBERRY BLENDED TRADITIONAL GREEK NONFAT YOGURT: 6 vs HONEY GREEK STYLE BLENDED LOWFAT YOGURT: 2 (3 ties)

Overview

Nutrient	STRAWBERRY BLENDED TRADITIONAL GREEK NONFAT YOGURT	HONEY GREEK STYLE BLENDED LOWFAT YOGURT	Winner
Calories	88 cal	97 cal
Protein	8.4 g	8.4 g	Tie
Carbs	14.1 g	14.5 g
Fat	0 g	0.2 g
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY BLENDED TRADITIONAL GREEK NONFAT YOGURT	HONEY GREEK STYLE BLENDED LOWFAT YOGURT	Winner
Vitamin C, total ascorbic acid	2.1 MG	0.5 MG

Mineral	STRAWBERRY BLENDED TRADITIONAL GREEK NONFAT YOGURT	HONEY GREEK STYLE BLENDED LOWFAT YOGURT	Winner
Calcium, Ca	88 MG	132 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	154 MG	0 MG
Sodium, Na	46 MG	55 MG

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