STRAWBERRY BLENDED NONFAT GREEK YOGURT vs GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
GREEK NONFAT YOGURT wins in 5 out of 10 nutrient categories
STRAWBERRY BLENDED NONFAT GREEK YOGURT: 1
vs
GREEK NONFAT YOGURT: 5
(4 ties)
Overview
| Nutrient | STRAWBERRY BLENDED NONFAT GREEK YOGURT | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 84 cal | 76 cal | |
| Protein | 9.3 g | 9.4 g | |
| Carbs | 11.1 g | 9.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BLENDED NONFAT GREEK YOGURT | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY BLENDED NONFAT GREEK YOGURT | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 265 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 40 MG | 44 MG |