STRAWBERRY BLENDED NONFAT GREEK YOGURT vs DARIGOLD
Nutrition comparison per 100 g serving
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DARIGOLD wins in 4 out of 11 nutrient categories
STRAWBERRY BLENDED NONFAT GREEK YOGURT: 3
vs
DARIGOLD: 4
(4 ties)
Overview
| Nutrient | STRAWBERRY BLENDED NONFAT GREEK YOGURT | DARIGOLD | Winner |
|---|---|---|---|
| Calories | 84 cal | 84 cal | Tie |
| Protein | 9.3 g | 3.5 g | |
| Carbs | 11.1 g | 16.7 g | |
| Fat | 0 g | 0.7 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BLENDED NONFAT GREEK YOGURT | DARIGOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 1.6 MG | Tie |
Minerals
| Mineral | STRAWBERRY BLENDED NONFAT GREEK YOGURT | DARIGOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 132 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 145 MG | |
| Sodium, Na | 40 MG | 59 MG |