STRAWBERRY BLENDED NONFAT GREEK YOGURT vs ORANGE CREAM BLENDED LOWFAT GREEK STRAINED YOGURT

Nutrition comparison per 100 g serving

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STRAWBERRY BLENDED NONFAT GREEK YOGURT wins in 8 out of 11 nutrient categories

STRAWBERRY BLENDED NONFAT GREEK YOGURT: 8 vs ORANGE CREAM BLENDED LOWFAT GREEK STRAINED YOGURT: 1 (2 ties)

Overview

Nutrient	STRAWBERRY BLENDED NONFAT GREEK YOGURT	ORANGE CREAM BLENDED LOWFAT GREEK STRAINED YOGURT	Winner
Calories	88 cal	93 cal
Protein	8.4 g	8 g
Carbs	14.1 g	12 g
Fat	0 g	1.7 g
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY BLENDED NONFAT GREEK YOGURT	ORANGE CREAM BLENDED LOWFAT GREEK STRAINED YOGURT	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	STRAWBERRY BLENDED NONFAT GREEK YOGURT	ORANGE CREAM BLENDED LOWFAT GREEK STRAINED YOGURT	Winner
Calcium, Ca	88 MG	67 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	154 MG	93 MG
Sodium, Na	46 MG	37 MG

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