STRAWBERRY BLENDED NONFAT GREEK STRAINED YOGURT vs LOWFAT YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY BLENDED NONFAT GREEK STRAINED YOGURT wins in 4 out of 10 nutrient categories
STRAWBERRY BLENDED NONFAT GREEK STRAINED YOGURT: 4
vs
LOWFAT YOGURT: 3
(3 ties)
Overview
| Nutrient | STRAWBERRY BLENDED NONFAT GREEK STRAINED YOGURT | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 0 cal | 71 cal | |
| Protein | 8.7 g | 4.1 g | |
| Carbs | 8 g | 12.4 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY BLENDED NONFAT GREEK STRAINED YOGURT | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 141 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 133 MG | 188 MG | |
| Sodium, Na | 33 MG | 47 MG |