STRAWBERRY BLENDED LOWFAT YOGURT vs VANILLA GREEK BLENDED NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
STRAWBERRY BLENDED LOWFAT YOGURT: 5
vs
VANILLA GREEK BLENDED NONFAT YOGURT: 5
(1 ties)
Overview
| Nutrient | STRAWBERRY BLENDED LOWFAT YOGURT | VANILLA GREEK BLENDED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 73 cal | |
| Protein | 2.9 g | 8.7 g | |
| Carbs | 18.2 g | 9.3 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BLENDED LOWFAT YOGURT | VANILLA GREEK BLENDED NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | STRAWBERRY BLENDED LOWFAT YOGURT | VANILLA GREEK BLENDED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 100 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 142 MG | 160 MG | |
| Sodium, Na | 44 MG | 43 MG |