STRAWBERRY BLENDED LOWFAT YOGURT vs MAPLE HILL CREAMERY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
STRAWBERRY BLENDED LOWFAT YOGURT: 5
vs
MAPLE HILL CREAMERY: 5
(1 ties)
Overview
| Nutrient | STRAWBERRY BLENDED LOWFAT YOGURT | MAPLE HILL CREAMERY | Winner |
|---|---|---|---|
| Calories | 93 cal | 88 cal | |
| Protein | 3.1 g | 4.1 g | |
| Carbs | 18.1 g | 12.9 g | |
| Fat | 0.9 g | 4.1 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BLENDED LOWFAT YOGURT | MAPLE HILL CREAMERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY BLENDED LOWFAT YOGURT | MAPLE HILL CREAMERY | Winner |
|---|---|---|---|
| Calcium, Ca | 308 MG | 147 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 53 MG | 59 MG |