STRAWBERRY BLENDED LOWFAT YOGURT vs ""CRUNCH"" MIXED BERRY CRUMBLE NON-FAT GREEK YOGURT WITH BROWN SUGAR CRUMBLE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
STRAWBERRY BLENDED LOWFAT YOGURT: 5
vs
""CRUNCH"" MIXED BERRY CRUMBLE NON-FAT GREEK YOGURT WITH BROWN SUGAR CRUMBLE: 5
(1 ties)
Overview
| Nutrient | STRAWBERRY BLENDED LOWFAT YOGURT | ""CRUNCH"" MIXED BERRY CRUMBLE NON-FAT GREEK YOGURT WITH BROWN SUGAR CRUMBLE | Winner |
|---|---|---|---|
| Calories | 93 cal | 84 cal | |
| Protein | 3.1 g | 8.4 g | |
| Carbs | 18.1 g | 12.6 g | |
| Fat | 0.9 g | 1.7 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BLENDED LOWFAT YOGURT | ""CRUNCH"" MIXED BERRY CRUMBLE NON-FAT GREEK YOGURT WITH BROWN SUGAR CRUMBLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY BLENDED LOWFAT YOGURT | ""CRUNCH"" MIXED BERRY CRUMBLE NON-FAT GREEK YOGURT WITH BROWN SUGAR CRUMBLE | Winner |
|---|---|---|---|
| Calcium, Ca | 308 MG | 84 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 163 MG | 134 MG | |
| Sodium, Na | 53 MG | 63 MG |