STRAWBERRY BLENDED LOWFAT YOGURT vs STRAWBERRY BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT wins in 7 out of 11 nutrient categories
STRAWBERRY BLENDED LOWFAT YOGURT: 1
vs
STRAWBERRY BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT: 7
(3 ties)
Overview
| Nutrient | STRAWBERRY BLENDED LOWFAT YOGURT | STRAWBERRY BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 106 cal | 91 cal | |
| Protein | 4.4 g | 4.0 g | |
| Carbs | 19.8 g | 17.7 g | |
| Fat | 1.1 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BLENDED LOWFAT YOGURT | STRAWBERRY BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 3 MG |
Minerals
| Mineral | STRAWBERRY BLENDED LOWFAT YOGURT | STRAWBERRY BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 152 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 181 MG | 217 MG | |
| Sodium, Na | 57 MG | 63 MG |