STRAWBERRY BLENDED LOWFAT YOGURT vs NANCY'S
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
STRAWBERRY BLENDED LOWFAT YOGURT: 5
vs
NANCY'S: 5
(1 ties)
Overview
| Nutrient | STRAWBERRY BLENDED LOWFAT YOGURT | NANCY'S | Winner |
|---|---|---|---|
| Calories | 106 cal | 82 cal | |
| Protein | 4.4 g | 2.9 g | |
| Carbs | 19.8 g | 12.9 g | |
| Fat | 1.1 g | 2.1 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BLENDED LOWFAT YOGURT | NANCY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 56.5 MG |
Minerals
| Mineral | STRAWBERRY BLENDED LOWFAT YOGURT | NANCY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 88 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 181 MG | 0 MG | |
| Sodium, Na | 57 MG | 12 MG |