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STRAWBERRY BLENDED LOWFAT YOGURT vs LAURA LYNN

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories
STRAWBERRY BLENDED LOWFAT YOGURT: 4 vs LAURA LYNN: 4 (3 ties)

Overview

Nutrient STRAWBERRY BLENDED LOWFAT YOGURT LAURA LYNN Winner
Calories 106 cal 94 cal
Protein 4.4 g 3.5 g
Carbs 19.8 g 17.7 g
Fat 1.1 g 0.9 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin STRAWBERRY BLENDED LOWFAT YOGURT LAURA LYNN Winner
Vitamin C, total ascorbic acid 1.1 MG 1.4 MG

Minerals

Mineral STRAWBERRY BLENDED LOWFAT YOGURT LAURA LYNN Winner
Calcium, Ca 132 MG 88 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 181 MG 141 MG
Sodium, Na 57 MG 47 MG
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