STRAWBERRY BLENDED LOWFAT YOGURT vs COCONUT CULTURED ALMONDMILK
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY BLENDED LOWFAT YOGURT wins in 5 out of 11 nutrient categories
STRAWBERRY BLENDED LOWFAT YOGURT: 5
vs
COCONUT CULTURED ALMONDMILK: 4
(2 ties)
Overview
| Nutrient | STRAWBERRY BLENDED LOWFAT YOGURT | COCONUT CULTURED ALMONDMILK | Winner |
|---|---|---|---|
| Calories | 106 cal | 101 cal | |
| Protein | 4.4 g | 1.8 g | |
| Carbs | 19.8 g | 13.7 g | |
| Fat | 1.1 g | 4.4 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BLENDED LOWFAT YOGURT | COCONUT CULTURED ALMONDMILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY BLENDED LOWFAT YOGURT | COCONUT CULTURED ALMONDMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 176 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 181 MG | 0 MG | |
| Sodium, Na | 57 MG | 4 MG |