STRAWBERRY BLENDED LOWFAT YOGURT vs ALPINA
Nutrition comparison per 100 g serving
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STRAWBERRY BLENDED LOWFAT YOGURT wins in 5 out of 11 nutrient categories
STRAWBERRY BLENDED LOWFAT YOGURT: 5
vs
ALPINA: 2
(4 ties)
Overview
| Nutrient | STRAWBERRY BLENDED LOWFAT YOGURT | ALPINA | Winner |
|---|---|---|---|
| Calories | 106 cal | 106 cal | Tie |
| Protein | 4.4 g | 3.5 g | |
| Carbs | 19.8 g | 18.6 g | |
| Fat | 1.1 g | 2.2 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BLENDED LOWFAT YOGURT | ALPINA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1.1 MG | Tie |
Minerals
| Mineral | STRAWBERRY BLENDED LOWFAT YOGURT | ALPINA | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 181 MG | 150 MG | |
| Sodium, Na | 57 MG | 44 MG |