STRAWBERRY BLENDED LOWFAT YOGURT vs BLUEBERRY FRUIT ON THE BOTTOM GREEK YOGURT
Nutrition comparison per 100 g serving
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BLUEBERRY FRUIT ON THE BOTTOM GREEK YOGURT wins in 7 out of 11 nutrient categories
STRAWBERRY BLENDED LOWFAT YOGURT: 2
vs
BLUEBERRY FRUIT ON THE BOTTOM GREEK YOGURT: 7
(2 ties)
Overview
| Nutrient | STRAWBERRY BLENDED LOWFAT YOGURT | BLUEBERRY FRUIT ON THE BOTTOM GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 94 cal | 73 cal | |
| Protein | 3.5 g | 8 g | |
| Carbs | 17.7 g | 10 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BLENDED LOWFAT YOGURT | BLUEBERRY FRUIT ON THE BOTTOM GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 1.6 MG |
Minerals
| Mineral | STRAWBERRY BLENDED LOWFAT YOGURT | BLUEBERRY FRUIT ON THE BOTTOM GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 47 MG | 40 MG |