STRAWBERRY BLENDED LOWFAT YOGURT vs RASPBERRY BLENDED WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY BLENDED LOWFAT YOGURT wins in 4 out of 10 nutrient categories
STRAWBERRY BLENDED LOWFAT YOGURT: 4
vs
RASPBERRY BLENDED WHOLE MILK YOGURT: 3
(3 ties)
Overview
| Nutrient | STRAWBERRY BLENDED LOWFAT YOGURT | RASPBERRY BLENDED WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 76 cal | 93 cal | |
| Protein | 3.5 g | 3.3 g | |
| Carbs | 13.5 g | 13.3 g | |
| Fat | 1.2 g | 3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY BLENDED LOWFAT YOGURT | RASPBERRY BLENDED WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 124 MG | 93 MG | |
| Sodium, Na | 44 MG | 53 MG |