STRAWBERRY BLENDED LOWFAT YOGURT vs LEMON BLENDED GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
LEMON BLENDED GREEK NONFAT YOGURT wins in 6 out of 10 nutrient categories
STRAWBERRY BLENDED LOWFAT YOGURT: 2
vs
LEMON BLENDED GREEK NONFAT YOGURT: 6
(2 ties)
Overview
| Nutrient | STRAWBERRY BLENDED LOWFAT YOGURT | LEMON BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 76 cal | 80 cal | |
| Protein | 3.5 g | 8.7 g | |
| Carbs | 13.5 g | 11.3 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY BLENDED LOWFAT YOGURT | LEMON BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 93 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 124 MG | 123 MG | |
| Sodium, Na | 44 MG | 47 MG |