STRAWBERRY BLENDED LOWFAT YOGURT vs VANILLA FLAVORED BLENDED WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY BLENDED LOWFAT YOGURT wins in 9 out of 13 nutrient categories
STRAWBERRY BLENDED LOWFAT YOGURT: 9
vs
VANILLA FLAVORED BLENDED WHOLE MILK YOGURT: 1
(3 ties)
Overview
| Nutrient | STRAWBERRY BLENDED LOWFAT YOGURT | VANILLA FLAVORED BLENDED WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 82 cal | 93 cal | |
| Protein | 3.5 g | 3.3 g | |
| Carbs | 15.3 g | 13.3 g | |
| Fat | 1.2 g | 3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BLENDED LOWFAT YOGURT | VANILLA FLAVORED BLENDED WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Pantothenic acid | 0.3 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY BLENDED LOWFAT YOGURT | VANILLA FLAVORED BLENDED WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 94 MG | 0 MG | |
| Potassium, K | 174 MG | 93 MG | |
| Sodium, Na | 56 MG | 47 MG |