STRAWBERRY BLENDED LOWFAT YOGURT vs PEACH FRUIT ON THE BOTTOM LOWFAT YOGURT
Nutrition comparison per 100 g serving
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PEACH FRUIT ON THE BOTTOM LOWFAT YOGURT wins in 7 out of 14 nutrient categories
STRAWBERRY BLENDED LOWFAT YOGURT: 1
vs
PEACH FRUIT ON THE BOTTOM LOWFAT YOGURT: 7
(6 ties)
Overview
| Nutrient | STRAWBERRY BLENDED LOWFAT YOGURT | PEACH FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 100 cal | 88 cal | |
| Protein | 4.1 g | 3.5 g | |
| Carbs | 18.8 g | 16.5 g | |
| Fat | 0.9 g | 0.9 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BLENDED LOWFAT YOGURT | PEACH FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Pantothenic acid | 0 MG | 0.4 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY BLENDED LOWFAT YOGURT | PEACH FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 176 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 88 MG | |
| Potassium, K | 173 MG | 188 MG | |
| Sodium, Na | 53 MG | 53 MG | Tie |