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STRAWBERRY BLENDED LOWFAT YOGURT vs ALL NATURAL YOGURT

Nutrition comparison per 100 g serving

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ALL NATURAL YOGURT wins in 6 out of 11 nutrient categories
STRAWBERRY BLENDED LOWFAT YOGURT: 3 vs ALL NATURAL YOGURT: 6 (2 ties)

Overview

Nutrient STRAWBERRY BLENDED LOWFAT YOGURT ALL NATURAL YOGURT Winner
Calories 76 cal 59 cal
Protein 3.5 g 2.4 g
Carbs 13.5 g 6.5 g
Fat 1.2 g 2.7 g
Fiber 0 g 0.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin STRAWBERRY BLENDED LOWFAT YOGURT ALL NATURAL YOGURT Winner
Vitamin C, total ascorbic acid 0 MG 2.8 MG

Minerals

Mineral STRAWBERRY BLENDED LOWFAT YOGURT ALL NATURAL YOGURT Winner
Calcium, Ca 88 MG 88 MG Tie
Iron, Fe 0 MG 0.2 MG
Potassium, K 124 MG 0 MG
Sodium, Na 44 MG 135 MG
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