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STRAWBERRY BLENDED LOW FAT YOGURT vs PEACH FRUIT ON THE BOTTOM NON FAT GREEK YOGURT

Nutrition comparison per 100 g serving

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STRAWBERRY BLENDED LOW FAT YOGURT wins in 9 out of 15 nutrient categories
STRAWBERRY BLENDED LOW FAT YOGURT: 9 vs PEACH FRUIT ON THE BOTTOM NON FAT GREEK YOGURT: 5 (1 ties)

Overview

Nutrient STRAWBERRY BLENDED LOW FAT YOGURT PEACH FRUIT ON THE BOTTOM NON FAT GREEK YOGURT Winner
Calories 93 cal 73 cal
Protein 3.1 g 7.3 g
Carbs 17.6 g 10 g
Fat 0.9 g 0 g
Fiber 0 g 0.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin STRAWBERRY BLENDED LOW FAT YOGURT PEACH FRUIT ON THE BOTTOM NON FAT GREEK YOGURT Winner
Pantothenic acid 0.1 MG 0 MG
Riboflavin 0.1 MG 0 MG
Vitamin C, total ascorbic acid 1.1 MG 0 MG
Vitamin D (D2 + D3) 3 UG 0 UG

Minerals

Mineral STRAWBERRY BLENDED LOW FAT YOGURT PEACH FRUIT ON THE BOTTOM NON FAT GREEK YOGURT Winner
Calcium, Ca 264 MG 97 MG
Iron, Fe 0.2 MG 0 MG
Phosphorus, P 176 MG 0 MG
Potassium, K 154 MG 133 MG
Sodium, Na 48 MG 37 MG
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