STRAWBERRY BLENDED ICELANDIC STYLE NONFAT SKYR YOGURT vs MANGO FLAVORED LOWFAT YOGURT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
STRAWBERRY BLENDED ICELANDIC STYLE NONFAT SKYR YOGURT: 4
vs
MANGO FLAVORED LOWFAT YOGURT: 4
(3 ties)
Overview
| Nutrient | STRAWBERRY BLENDED ICELANDIC STYLE NONFAT SKYR YOGURT | MANGO FLAVORED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 88 cal | |
| Protein | 10 g | 3.5 g | |
| Carbs | 10.7 g | 17.7 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BLENDED ICELANDIC STYLE NONFAT SKYR YOGURT | MANGO FLAVORED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | STRAWBERRY BLENDED ICELANDIC STYLE NONFAT SKYR YOGURT | MANGO FLAVORED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 47 MG | 182 MG | |
| Sodium, Na | 40 MG | 56 MG |