STRAWBERRY BLENDED GREEK YOGURT vs STRAWBERRY RHUBARB
Nutrition comparison per 100 g serving
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STRAWBERRY BLENDED GREEK YOGURT wins in 5 out of 11 nutrient categories
STRAWBERRY BLENDED GREEK YOGURT: 5
vs
STRAWBERRY RHUBARB: 3
(3 ties)
Overview
| Nutrient | STRAWBERRY BLENDED GREEK YOGURT | STRAWBERRY RHUBARB | Winner |
|---|---|---|---|
| Calories | 107 cal | 128 cal | |
| Protein | 7.3 g | 8.8 g | |
| Carbs | 13.3 g | 10.4 g | |
| Fat | 3 g | 5.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BLENDED GREEK YOGURT | STRAWBERRY RHUBARB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY BLENDED GREEK YOGURT | STRAWBERRY RHUBARB | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 80 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 120 MG | 112 MG | |
| Sodium, Na | 30 MG | 32 MG |