STRAWBERRY BLENDED GREEK NONFAT YOGURT vs MANGO ICELANDIC STYLE CREAM-SKYR STRAINED WHOLE-MILK YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY BLENDED GREEK NONFAT YOGURT wins in 5 out of 12 nutrient categories
STRAWBERRY BLENDED GREEK NONFAT YOGURT: 5
vs
MANGO ICELANDIC STYLE CREAM-SKYR STRAINED WHOLE-MILK YOGURT: 4
(3 ties)
Overview
| Nutrient | STRAWBERRY BLENDED GREEK NONFAT YOGURT | MANGO ICELANDIC STYLE CREAM-SKYR STRAINED WHOLE-MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 94 cal | 112 cal | |
| Protein | 8.2 g | 9.6 g | |
| Carbs | 14.1 g | 9.6 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BLENDED GREEK NONFAT YOGURT | MANGO ICELANDIC STYLE CREAM-SKYR STRAINED WHOLE-MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | STRAWBERRY BLENDED GREEK NONFAT YOGURT | MANGO ICELANDIC STYLE CREAM-SKYR STRAINED WHOLE-MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 80 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 122 MG | 0 MG | |
| Sodium, Na | 35 MG | 44 MG |