STRAWBERRY BLENDED GREEK NONFAT YOGURT vs LOW FAT YOGURT TUBES
Nutrition comparison per 100 g serving
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LOW FAT YOGURT TUBES wins in 6 out of 14 nutrient categories
STRAWBERRY BLENDED GREEK NONFAT YOGURT: 4
vs
LOW FAT YOGURT TUBES: 6
(4 ties)
Overview
| Nutrient | STRAWBERRY BLENDED GREEK NONFAT YOGURT | LOW FAT YOGURT TUBES | Winner |
|---|---|---|---|
| Calories | 94 cal | 89 cal | |
| Protein | 8.2 g | 3.6 g | |
| Carbs | 14.1 g | 17.9 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BLENDED GREEK NONFAT YOGURT | LOW FAT YOGURT TUBES | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | STRAWBERRY BLENDED GREEK NONFAT YOGURT | LOW FAT YOGURT TUBES | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 179 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 107 MG | |
| Potassium, K | 122 MG | 152 MG | |
| Sodium, Na | 35 MG | 54 MG |