STRAWBERRY BLENDED GREEK NONFAT YOGURT vs ORIGINAL LOW FAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY BLENDED GREEK NONFAT YOGURT wins in 5 out of 12 nutrient categories
STRAWBERRY BLENDED GREEK NONFAT YOGURT: 5
vs
ORIGINAL LOW FAT YOGURT: 3
(4 ties)
Overview
| Nutrient | STRAWBERRY BLENDED GREEK NONFAT YOGURT | ORIGINAL LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 88 cal | |
| Protein | 8.7 g | 3.5 g | |
| Carbs | 10.7 g | 14.7 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BLENDED GREEK NONFAT YOGURT | ORIGINAL LOW FAT YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY BLENDED GREEK NONFAT YOGURT | ORIGINAL LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 88 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 30 MG | 56 MG |