STRAWBERRY BLENDED GREEK NONFAT YOGURT vs MANGO LOW FAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY BLENDED GREEK NONFAT YOGURT wins in 7 out of 14 nutrient categories
STRAWBERRY BLENDED GREEK NONFAT YOGURT: 7
vs
MANGO LOW FAT YOGURT: 6
(1 ties)
Overview
| Nutrient | STRAWBERRY BLENDED GREEK NONFAT YOGURT | MANGO LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 84 cal | |
| Protein | 8.2 g | 4.0 g | |
| Carbs | 12.9 g | 14.5 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BLENDED GREEK NONFAT YOGURT | MANGO LOW FAT YOGURT | Winner |
|---|---|---|---|
| Pantothenic acid | 0.2 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | STRAWBERRY BLENDED GREEK NONFAT YOGURT | MANGO LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 88 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Phosphorus, P | 99 MG | 0 MG | |
| Potassium, K | 131 MG | 137 MG | |
| Sodium, Na | 29 MG | 44 MG |