STRAWBERRY BLENDED GREEK NONFAT YOGURT vs HONEY ON THE BOTTOM NONFAT GREEK YOGURT

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 13 nutrient categories

STRAWBERRY BLENDED GREEK NONFAT YOGURT: 5 vs HONEY ON THE BOTTOM NONFAT GREEK YOGURT: 5 (3 ties)

Overview

Nutrient	STRAWBERRY BLENDED GREEK NONFAT YOGURT	HONEY ON THE BOTTOM NONFAT GREEK YOGURT	Winner
Calories	88 cal	80 cal
Protein	8.2 g	9.3 g
Carbs	12.9 g	12 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY BLENDED GREEK NONFAT YOGURT	HONEY ON THE BOTTOM NONFAT GREEK YOGURT	Winner
Pantothenic acid	0.2 MG	0 MG
Riboflavin	0.1 MG	0 MG

Mineral	STRAWBERRY BLENDED GREEK NONFAT YOGURT	HONEY ON THE BOTTOM NONFAT GREEK YOGURT	Winner
Calcium, Ca	102 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	99 MG	0 MG
Potassium, K	131 MG	0 MG
Sodium, Na	29 MG	37 MG

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