STRAWBERRY BLENDED GREEK NONFAT YOGURT vs PEACH NONFAT YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY BLENDED GREEK NONFAT YOGURT wins in 4 out of 11 nutrient categories
STRAWBERRY BLENDED GREEK NONFAT YOGURT: 4
vs
PEACH NONFAT YOGURT: 3
(4 ties)
Overview
| Nutrient | STRAWBERRY BLENDED GREEK NONFAT YOGURT | PEACH NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 53 cal | |
| Protein | 8.4 g | 2.9 g | |
| Carbs | 14.1 g | 9.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BLENDED GREEK NONFAT YOGURT | PEACH NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY BLENDED GREEK NONFAT YOGURT | PEACH NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 88 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 154 MG | 124 MG | |
| Sodium, Na | 46 MG | 50 MG |