STRAWBERRY BLENDED GREEK NONFAT YOGURT vs BANANA CREAM LIGHT GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
STRAWBERRY BLENDED GREEK NONFAT YOGURT: 3
vs
BANANA CREAM LIGHT GREEK NONFAT YOGURT: 3
(4 ties)
Overview
| Nutrient | STRAWBERRY BLENDED GREEK NONFAT YOGURT | BANANA CREAM LIGHT GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 76 cal | 53 cal | |
| Protein | 8.2 g | 8 g | |
| Carbs | 10 g | 6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY BLENDED GREEK NONFAT YOGURT | BANANA CREAM LIGHT GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 128 MG | 93 MG | |
| Sodium, Na | 26 MG | 30 MG |