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STRAWBERRY BLENDED AUTHENTIC GREEK LOWFAT YOGURT vs ALL NATURAL YOGURT

Nutrition comparison per 100 g serving

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ALL NATURAL YOGURT wins in 7 out of 10 nutrient categories
STRAWBERRY BLENDED AUTHENTIC GREEK LOWFAT YOGURT: 2 vs ALL NATURAL YOGURT: 7 (1 ties)

Overview

Nutrient STRAWBERRY BLENDED AUTHENTIC GREEK LOWFAT YOGURT ALL NATURAL YOGURT Winner
Calories 100 cal 59 cal
Protein 6.7 g 2.4 g
Carbs 14.7 g 6.5 g
Fat 1.7 g 2.7 g
Fiber 0 g 0.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin STRAWBERRY BLENDED AUTHENTIC GREEK LOWFAT YOGURT ALL NATURAL YOGURT Winner
Vitamin C, total ascorbic acid 0 MG 2.8 MG

Minerals

Mineral STRAWBERRY BLENDED AUTHENTIC GREEK LOWFAT YOGURT ALL NATURAL YOGURT Winner
Calcium, Ca 67 MG 88 MG
Iron, Fe 0 MG 0.2 MG
Sodium, Na 30 MG 135 MG
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