STRAWBERRY BLENDED 100 CALORIE GREEK NONFAT YOGURT vs VANILLA FLAVORED BLENDED LOWFAT YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY BLENDED 100 CALORIE GREEK NONFAT YOGURT wins in 4 out of 10 nutrient categories
STRAWBERRY BLENDED 100 CALORIE GREEK NONFAT YOGURT: 4
vs
VANILLA FLAVORED BLENDED LOWFAT YOGURT: 3
(3 ties)
Overview
| Nutrient | STRAWBERRY BLENDED 100 CALORIE GREEK NONFAT YOGURT | VANILLA FLAVORED BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 67 cal | 88 cal | |
| Protein | 7.3 g | 3.5 g | |
| Carbs | 8.7 g | 15.9 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY BLENDED 100 CALORIE GREEK NONFAT YOGURT | VANILLA FLAVORED BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 124 MG | |
| Sodium, Na | 47 MG | 50 MG |