STRAWBERRY BLEND OF YOGURT vs ORGANIC SWEETENED APPLE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY BLEND OF YOGURT wins in 6 out of 11 nutrient categories
STRAWBERRY BLEND OF YOGURT: 6
vs
ORGANIC SWEETENED APPLE SAUCE: 2
(3 ties)
Overview
| Nutrient | STRAWBERRY BLEND OF YOGURT | ORGANIC SWEETENED APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 97 cal | 71 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 15.9 g | 18.3 g | |
| Fat | 2.7 g | 0 g | |
| Fiber | 1.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BLEND OF YOGURT | ORGANIC SWEETENED APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY BLEND OF YOGURT | ORGANIC SWEETENED APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 157 MG | 0 MG | |
| Sodium, Na | 40 MG | 12 MG |