STRAWBERRY BLAST SUPER SMOOTHIE vs HONEY STRAWBERRY FLAVORED GREEK STYLE YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY BLAST SUPER SMOOTHIE wins in 6 out of 11 nutrient categories
STRAWBERRY BLAST SUPER SMOOTHIE: 6
vs
HONEY STRAWBERRY FLAVORED GREEK STYLE YOGURT: 3
(2 ties)
Overview
| Nutrient | STRAWBERRY BLAST SUPER SMOOTHIE | HONEY STRAWBERRY FLAVORED GREEK STYLE YOGURT | Winner |
|---|---|---|---|
| Calories | 65 cal | 129 cal | |
| Protein | 2.2 g | 3.5 g | |
| Carbs | 10.9 g | 15.9 g | |
| Fat | 1.1 g | 5.9 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BLAST SUPER SMOOTHIE | HONEY STRAWBERRY FLAVORED GREEK STYLE YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY BLAST SUPER SMOOTHIE | HONEY STRAWBERRY FLAVORED GREEK STYLE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 163 MG | 147 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 125 MG | 176 MG | |
| Sodium, Na | 33 MG | 59 MG |