STRAWBERRY BLACK CURRANT GREEK LOWFAT YOGURT vs PEACH FLAVORED LESS SUGAR KETO FRIENDLY GREEK STYLE YOGURT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
STRAWBERRY BLACK CURRANT GREEK LOWFAT YOGURT: 4
vs
PEACH FLAVORED LESS SUGAR KETO FRIENDLY GREEK STYLE YOGURT: 4
(2 ties)
Overview
| Nutrient | STRAWBERRY BLACK CURRANT GREEK LOWFAT YOGURT | PEACH FLAVORED LESS SUGAR KETO FRIENDLY GREEK STYLE YOGURT | Winner |
|---|---|---|---|
| Calories | 0 cal | 110 cal | |
| Protein | 9.3 g | 4.7 g | |
| Carbs | 10.7 g | 6.3 g | |
| Fat | 2 g | 7.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY BLACK CURRANT GREEK LOWFAT YOGURT | PEACH FLAVORED LESS SUGAR KETO FRIENDLY GREEK STYLE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 118 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 107 MG | 110 MG | |
| Sodium, Na | 27 MG | 47 MG |