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STRAWBERRY BLACK CURRANT GREEK LOWFAT YOGURT vs MIXED BERRY BLENDED GREEK NON-FAT YOGURT

Nutrition comparison per 100 g serving

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STRAWBERRY BLACK CURRANT GREEK LOWFAT YOGURT wins in 5 out of 11 nutrient categories
STRAWBERRY BLACK CURRANT GREEK LOWFAT YOGURT: 5 vs MIXED BERRY BLENDED GREEK NON-FAT YOGURT: 3 (3 ties)

Overview

Nutrient STRAWBERRY BLACK CURRANT GREEK LOWFAT YOGURT MIXED BERRY BLENDED GREEK NON-FAT YOGURT Winner
Calories 0 cal 80 cal
Protein 9.3 g 8.7 g
Carbs 10.7 g 11.3 g
Fat 2 g 0 g
Fiber 0 g 0.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin STRAWBERRY BLACK CURRANT GREEK LOWFAT YOGURT MIXED BERRY BLENDED GREEK NON-FAT YOGURT Winner
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral STRAWBERRY BLACK CURRANT GREEK LOWFAT YOGURT MIXED BERRY BLENDED GREEK NON-FAT YOGURT Winner
Calcium, Ca 67 MG 67 MG Tie
Iron, Fe 0.1 MG 0 MG
Potassium, K 107 MG 93 MG
Sodium, Na 27 MG 37 MG
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